Garlic Butter Steak

Category: Healthy DINNER | Calories: 680kcal | Protein: 46g

Garlic Butter Steak - recette haute protéine faible calorie - DishFit

A magnificent, juicy premium steak seared to tender perfection, sliced and basted in a rich, foaming garlic and herb butter sauce, garnished with fresh chives.

Ingredients for Garlic Butter Steak

Step-by-Step Cooking Instructions

  1. Bring the steak to room temperature for 20 minutes before cooking. Pat completely dry and season generously with coarse salt and cracked black pepper.
  2. Heat olive oil in a heavy cast-iron skillet over high heat until smoking.
  3. Sear the steak for 2-3 minutes on each side to develop a deep, golden crust.
  4. Turn the heat down to medium. Add the butter, garlic cloves, and fresh herbs to the skillet.
  5. Tilt the pan and continuously spoon the melted, foaming garlic-herb butter over the steak for another 2 minutes (basting).
  6. Remove the steak from the pan and let it rest for 5-7 minutes before slicing. Drizzle with the remaining pan butter and garnish with fresh chives.

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