Honey Garlic Glazed Salmon

Category: Healthy DINNER | Calories: 520kcal | Protein: 38g

Honey Garlic Glazed Salmon - recette haute protéine faible calorie - DishFit

A premium, restaurant-quality seafood dish. Pan-seared salmon fillets coated in a sticky, sweet, and savory honey garlic glaze, finished with fresh lemon juice and chopped parsley.

Ingredients for Honey Garlic Glazed Salmon

Step-by-Step Cooking Instructions

  1. Season the salmon fillets generously with salt, pepper, and a pinch of paprika on both sides.
  2. In a small bowl, whisk together the honey, soy sauce, minced garlic, and 1 tablespoon of fresh lemon juice to create the glaze sauce.
  3. Heat olive oil in a large non-stick skillet over medium-high heat. Place the salmon fillets skin-side up and sear for 4-5 minutes until golden brown.
  4. Flip the salmon over, reduce heat to medium, and pour the honey garlic mixture into the skillet around the fillets.
  5. Spoon the sauce continuously over the salmon as it simmers and thickens, about 3-4 minutes, until the salmon is cooked through and perfectly glazed.
  6. Garnish with fresh lemon slices and chopped parsley. Serve hot, drizzling the remaining pan glaze over the top.

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