Gourmet Grilled Sea Bass

Category: Healthy DINNER | Calories: 490kcal | Protein: 40g

A spectacular whole grilled Sea Bass seasoned with Mediterranean spices, served over a vibrant garlic-herb emulsion, accompanied by fresh rice and a tomato-onion salsa.

Ingredients for Gourmet Grilled Sea Bass

• 1 whole fresh Sea Bass (cleaned)
• 1/4 cup olive oil & lemon juice blend
• 1 small tomato & red onion (diced for salsa)
• 3 cloves garlic, crushed
• Fresh parsley and lemon wheels

Step-by-Step Cooking Instructions

1. Make diagonal cuts across the fish skin, and rub inside and out with olive oil, garlic, cumin, salt, and pepper.
2. Grill or roast the fish at 220°C for 20-25 minutes until the skin is beautifully charred and crispy.
3. Prepare a light garlic-herb sauce and spread it on the base of the serving platter.
4. Place the grilled fish over the sauce, garnish with lemon wheels, diced tomato-onion salsa, and serve with white rice.

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