Braised Lamb Shanks

Category: Healthy MAIN DISHES | Calories: 820kcal | Protein: 52g

Braised Lamb Shanks - recette haute protéine faible calorie - DishFit

An upscale restaurant classic. Tender, fall-off-the-bone lamb shanks slow-braised in a rich rosemary, garlic, and aromatic broth reduction, served over smooth polenta.

Ingredients for Braised Lamb Shanks

Step-by-Step Cooking Instructions

  1. Season lamb shanks generously with salt and pepper. Sear in a hot Dutch oven until browned on all sides, then remove.
  2. Sauté chopped onions, carrots, and celery in the same pot until soft. Stir in tomato paste and minced garlic.
  3. Pour in beef broth and return the lamb shanks to the pot, adding fresh rosemary and thyme.
  4. Cover tightly and braise at 160°C (325°F) for 2 to 2.5 hours until the meat is incredibly tender.
  5. Remove shanks, strain and simmer the liquid until it thickens into a glossy glaze, then pour over the lamb to serve.

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