Honey Garlic Glazed Salmon

Category: Healthy MAIN DISHES | Calories: 520kcal | Protein: 38g

Honey Garlic Glazed Salmon - recette haute protéine faible calorie - DishFit

A top-trending seafood dish featuring pan-seared premium salmon fillets locked in a sticky, sweet, and savory honey garlic sauce, finished with a squeeze of fresh lemon and a sprinkle of sesame seeds.

Ingredients for Honey Garlic Glazed Salmon

Step-by-Step Cooking Instructions

  1. Season salmon fillets with salt, black pepper, and paprika on both sides.
  2. Heat olive oil and butter in a skillet over medium-high heat. Sear salmon for 4-5 minutes on one side until golden crust forms, then flip.
  3. Add minced garlic to the pan and sauté for 1 minute until fragrant.
  4. Pour in honey, soy sauce, and a squeeze of lemon juice. Simmer the sauce until it bubbles and thickens.
  5. Spoon the glaze continuously over the salmon for 2 minutes. Garnish with chopped green onions and serve hot.

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