Creamy Seafood Paella

Category: Healthy MAIN DISHES | Calories: 670kcal | Protein: 41g

Creamy Seafood Paella - recette haute protéine faible calorie - DishFit

A premium twist on a coastal classic. High-quality Arborio rice simmered in a rich saffron-infused seafood broth, loaded with jumbo shrimp, mussels, calamari, and sweet green peas.

Ingredients for Creamy Seafood Paella

Step-by-Step Cooking Instructions

  1. In a small bowl, infuse the saffron threads in 2 tablespoons of warm water and set aside.
  2. Heat olive oil in a paella pan or wide skillet. Sauté the diced onions, bell peppers, and garlic until soft.
  3. Add the tomatoes and the paella rice, stirring for 2 minutes to toast the grains slightly.
  4. Pour in the hot seafood broth and the saffron water. Bring to a boil, then reduce heat to medium-low and let the rice simmer evenly without stirring for 15 minutes.
  5. Arrange the shrimp, mussels, and calamari neatly on top of the rice. Press them down slightly. Cook for another 8-10 minutes until the seafood is perfectly cooked and the liquid is absorbed.
  6. Garnish with fresh parsley and lemon wedges, letting it rest for 5 minutes before serving to form that perfect crispy bottom crust (socarrat).

Related Healthy Recipes