Slow-Cooked Beef Ribs

Category: Healthy MAIN DISHES | Calories: 890kcal | Protein: 52g

Slow-Cooked Beef Ribs - recette haute protéine faible calorie - DishFit

Magnificent premium beef ribs slow-cooked to melt-in-your-mouth perfection, glazed with a rich hickory barbecue reduction, and served over a bed of creamy garlic mashed potatoes.

Ingredients for Slow-Cooked Beef Ribs

Step-by-Step Cooking Instructions

  1. Season the beef ribs generously with coarse salt, black pepper, and garlic powder.
  2. Sear the ribs in a hot dutch oven or heavy pot on all sides until deeply browned.
  3. Pour in the beef broth, add garlic cloves and fresh herbs, cover tightly, and braise on low heat (or oven at 160°C) for 2.5 hours until the meat is incredibly tender.
  4. Remove the ribs, brush them generously with the BBQ sauce and honey mix, and broil for 5 minutes until sticky and caramelized.
  5. Serve the ribs hot over freshly prepared creamy garlic mashed potatoes, drizzling with the remaining pan juices.

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