Gourmet Avocado Toast

Category: Healthy BREAKFAST | Calories: 390kcal | Protein: 15g

The ultimate 2026 Pinterest breakfast icon. Crispy toasted sourdough layered with fresh, citrusy mashed avocado, topped with crispy fried eggs, everything bagel seasoning, and red pepper flakes.

Ingredients for Gourmet Avocado Toast

• 2 large eggs
• 1 ripe avocado
• 2 slices of sourdough bread
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• Salt to taste
• Freshly ground black pepper to taste
• 1/4 teaspoon red pepper flakes
• 1 tablespoon chopped fresh cilantro
• 1 teaspoon everything bagel seasoning
• 1/2 teaspoon butter

Step-by-Step Cooking Instructions

1. Toast the sourdough bread slices until golden and crisp.
2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
3. Add lemon juice, salt, and pepper to the avocado, then mash gently until slightly chunky.
4. Spread the mashed avocado evenly over the toasted bread slices.
5. Heat olive oil and butter in a non-stick skillet over medium heat.
6. Crack eggs into the skillet and fry until the whites are set and edges are crispy, about 3-4 minutes.
7. Season eggs with a pinch of salt and pepper.
8. Place fried eggs on top of the avocado-covered toast.
9. Sprinkle red pepper flakes, everything bagel seasoning, and chopped cilantro on top.
10. Serve immediately and enjoy your vibrant, nutritious toast.

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