Viral Bison & Sweet Potato Bowl (High Protein Muscle Gain)
Category: Healthy FITNESS MEALS | Calories: 510kcal | Protein: 45g
The elite post-workout meal of 2026. Highly nutritious and lean ground bison sautéed with peppers and garlic, paired with sweet potato wedges, broccoli, and light sriracha drizzle. Optimized for clean bulking and muscle recovery.
Ingredients for Viral Bison & Sweet Potato Bowl (High Protein Muscle Gain)
- 300g lean ground bison or beef
- 2 medium sweet potatoes, cubed
- 1 cup broccoli florets
- 1 small bell pepper, diced
- 1 tbsp sriracha & light mayo mix
Step-by-Step Cooking Instructions
- Toss sweet potato cubes with a pinch of paprika, salt, and black pepper, then air-fry at 200°C (400°F) for 15-18 minutes until tender and caramelized.
- In a non-stick skillet over medium-high heat, brown the lean ground bison along with diced bell peppers and garlic salt until cooked through.
- Steam or pan-fry the broccoli florets for 4 minutes with a splash of water until bright green.
- Assemble your fitness meal prep bowls by dividing the roasted sweet potato cubes, sautéed bison, and steamed broccoli evenly.
- Top with a drizzle of sriracha mixed with light mayo for a fiery, macro-friendly kick.
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