Green Goddess Tuna Salad Boat

Category: Healthy FITNESS MEALS | Calories: 290kcal | Protein: 32g

Low calorie high protein dinner ideas. Refreshing tuna boat in zucchini.

Ingredients for Green Goddess Tuna Salad Boat

• 1 can tuna in water, drained
• 1/2 ripe avocado
• 1/4 cucumber, finely diced
• 2 tbsp Greek yogurt
• 1 large zucchini (courgette), cut lengthwise and scooped out

Step-by-Step Cooking Instructions

1. In a medium bowl, mash the avocado together with the Greek yogurt until a creamy green paste is achieved.
2. Flake the drained tuna into the bowl and fold it into the mixture along with the diced cucumbers and a splash of lemon juice.
3. Lightly steam or blanch the hollowed-out zucchini boats for 2 minutes, then plunge into ice water to stay crisp.
4. Spoon the loaded green goddess tuna salad generously into the zucchini boats and enjoy chilled.

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