Protein Pancake Stack

Category: Healthy FITNESS MEALS | Calories: 390kcal | Protein: 30g

Protein Pancake Stack - recette haute protéine faible calorie - DishFit

Fluffy, high-protein fitness pancakes made from oat flour, banana, and egg whites, served with sugar-free maple syrup.

Ingredients for Protein Pancake Stack

Step-by-Step Cooking Instructions

  1. Mash the banana completely, then blend it smoothly with oat flour, egg whites, and protein powder.
  2. Heat a non-stick griddle over medium heat and pour small circles of batter.
  3. Flip the pancakes once bubbles form on the surface, cooking until both sides are golden brown.
  4. Stack them high, garnish with a few banana slices, and drizzle with sugar-free syrup.

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