Savory Lean Beef & Broccoli Bowl

Category: Healthy FITNESS MEALS | Calories: 510kcal | Protein: 40g

Tender lean beef strips wok-tossed with fresh broccoli florets in a clean, low-sugar garlic-ginger sauce over brown rice.

Ingredients for Savory Lean Beef & Broccoli Bowl

• 180g Lean Beef strips
• 1.5 cups Broccoli Florets
• 1/2 cup Cooked Brown Rice
• Fresh Ginger & Garlic

Step-by-Step Cooking Instructions

1. Sear beef strips in a hot pan until nicely browned; transfer out of the pan.
2. Add broccoli florets, minced garlic, and grated ginger to the same pan with 2 tbsp of water to steam.
3. Once broccoli is tender, return beef and stir-fry with 1 tbsp of low-sodium soy sauce.
4. Serve over hot brown rice for a premium, clean workout recovery meal.

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