Premium Cod Fillet & Jasmine Rice

Category: Healthy FITNESS MEALS | Calories: 410kcal | Protein: 36g

Flaky baked Pacific cod seasoned with lemon pepper, served over clean steamed jasmine rice and roasted green beans.

Ingredients for Premium Cod Fillet & Jasmine Rice

• 200g Fresh Cod Fillet
• 1/2 cup Jasmine Rice
• 1 cup Fresh Green Beans

Step-by-Step Cooking Instructions

1. Season cod with lemon pepper and bake at 180°C for 12-15 minutes until it flakes easily.
2. Steam jasmine rice until perfectly light and fluffy.
3. Toss green beans with garlic salt and roast alongside the fish for 10 minutes.
4. Serve hot for the ultimate clean, professional bodybuilder meal prep.

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