Teriyaki Tofu Edamame Power Bowl

Category: Healthy FITNESS MEALS | Calories: 440kcal | Protein: 26g

Teriyaki Tofu Edamame Power Bowl - recette haute protéine faible calorie - DishFit

Crispy baked organic tofu cubes tossed in a light homemade teriyaki glaze, paired with shelled edamame and brown rice.

Ingredients for Teriyaki Tofu Edamame Power Bowl

Step-by-Step Cooking Instructions

  1. Press tofu to remove water, cut into cubes, and bake at 200°C until crispy (20 minutes).
  2. Toss crispy tofu cubes in teriyaki sauce until fully coated.
  3. Steam edamame for 3-4 minutes until bright green.
  4. Layer brown rice in a bowl, arrange tofu and edamame on top, and garnish with sesame seeds.

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