Mediterranean Tuna Salad Wrap

Category: Healthy FITNESS MEALS | Calories: 380kcal | Protein: 34g

Flaked albacore tuna mixed with Greek yogurt, red onions, and cucumbers, wrapped tightly in a high-fiber whole-wheat tortilla.

Ingredients for Mediterranean Tuna Salad Wrap

• 1 Can Tuna in water, drained
• 2 tbsp Plain Greek Yogurt
• 1 High-Fiber Whole-Wheat Tortilla
• Chopped Cucumber & Red Onion

Step-by-Step Cooking Instructions

1. In a small bowl, mix the drained tuna, Greek yogurt, diced cucumber, and red onion together.
2. Season with a pinch of salt, pepper, and a squeeze of fresh lime juice.
3. Lay the tortilla flat, spread the tuna mixture evenly across the center.
4. Roll up tightly, slice in half, and enjoy a quick, clean fitness wrap.

Related Healthy Recipes

• High-Protein Salmon & Quinoa Bowl - High protein, healthy fitness meals meal under 500 calories.
• Lean Grilled Chicken Breast & Sweet Potato - High protein, healthy fitness meals meal under 500 calories.
• Gourmet Avocado Beef Stir-Fry - High protein, healthy fitness meals meal under 500 calories.